Staying Healthy

Physical Activity

Links

 

NHS Sport and Physical Activity
www.sportandphysicalactivity.nhs.uk A range of sport and physical activity programmes designed to maintain and promote staff morale by encouraging staff to get more physically active, whilst fulfilling responsibilities of the NHS Constitution.

 

Active Celebration
www.paha.org.uk Using the London 2012 Olympic Games to get the nation moving

 

Go Dales!
www.godales.org.uk Encouraging young people to discover activities available in the Yorkshire Dales and to….. get out there!

 

NHS Choices - Fitness
www.nhs.uk/LiveWell Advice on how to get fit, and where to find local facilities.

 

Change4Life
www.nhs.uk/Change4life www.dh.gov.uk Change4Life is a new movement, supported by the Department of Health, which aims to improve children's diets and levels of activity so reducing the threat to their future health and happiness. Our goal is to help every family in England eat well, move more and live longer.

 

British Heart Foundation National Centre
www.bhfactive.org.uk British Heart Foundation National Centre is committed to developing and promoting initiatives that will help professionals stimulate more people to take more activity as part of everyday life.

 

Walking the Way to Health
www.whi.org.uk WHI is for everyone with an interest in walking for health.  It offers information, support and encouragement to complete beginners, existing walkers and health and leisure professionals.

 

Sustrans
www.sustrans.org.uk Sustrans is a charity that works on practical projects to encourage people to walk, cycle and use public transport.

Sport England
www.sportengland.org.uk An organisation committed to creating opportunities for people to start in sport, stay in sport and succeed in sport.  They provide the strategic lead for sport in England and are responsible for delivering the Government's sporting objectives.

 

North Yorkshire Sport
www.northyorkshiresport.co.uk Providing information about North Yorkshire’s County Sports Partnership and the 8 local Community Sports Networks.

Bike for All
www.bikeforall.net Everything you need to know about cycling in one place; getting started, everyday cycling, bike for leisure, routes and cycling organisations

Muck In4Life
muckin4life.direct.gov.uk Find out about the environmental activities you and your family can enjoy in your local area - everything from bat spying to tree planting and clearing beach litter to pond de-sludging. There's something for everyone so why not have a look around?

SmallSteps4Life
smallsteps4life.direct.gov.uk SmallSteps4Life aims to help motivate and support young people to take small, manageable steps to improve their health and well-being through challenges across themes of eating well, getting active and feeling good.

Cycling City York
www.cyclingcityyork.co.uk A guide to everything cycling-related in York, whether you're completely new to cycling or someone who's been cycling for years.

Swimfit
www.swimfit.com Sign up for free to Swimfit and you will receive tailored swim training programmes, expert advice, online coaching tools and goal setting support.

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