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North Yorkshire and York Primary Care Trust |
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You are in: Staying Healthy > Mental Health Promotion > Resources
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Patient Relations 0800 06 88 000 |
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Patient Choice 01423 876420 |
Staying Healthy
Mental Health Promotion
Resources
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Mental Health Promotion: Stress Factsheet |
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| Improving Health Together is a public health factsheet containing information,
news, tools and tips for frontline practitioners and managers working in North
Yorkshire and the City of York. The issue focuses on mental health promotion and stress. To view this please click here. |
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Improvement Network |
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www.improvementnetwork.gov.uk Downloadable resources on Stress Management, work-life balance, help for managers on reducing workplace stress, and tips for good mental health. Registration on site necessary to access the resources. |
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National Stress Awareness Day 3 November 2010 |
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Free
downloadable leaflet and poster available - "Stop
Stressing – Start Living". Packs are also available to purchase. |
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Time to Change |
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www.time-to-change.org.uk Toolkit and free resources available to run an anti-stigma campaign. |
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Mental Health Foundation |
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www.mentalhealth.org.uk | 020 7803 1101 How to look after your mental health booklet, poster and postcards to support World Mental Health Day 2008. It offers 10 simple tips that anyone can use to help manage their mental health. Mental Health Action Week in April to raise awareness of mental health. Click here for more information. |
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Mind |
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| Poster and flyers for World Mental Health Day. 020 8215 2424 |
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Northumberland, Tyne and Wear NHS Trust |
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www.ntw.nhs.uk Self-help leaflets on common mental health issues available to download and copy. |
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Samaritans |
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www.samaritans.org Coping with stress leaflet available to download |
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In the current economic climate people may be worried about their finances, which may affect their mental well-being and cause stress. There are support services available that are free and confidential, including the Citizens Advice Bureau:
| Citizens Advice Bureau contact details: | |
| Craven | 01756 700210 |
| Eastfield (outreach) | 0845 120 2930 |
| Filey | 0845 120 2930 |
| Hambleton | 0845 122 8689 |
| Harrogate | 01423 567150 |
| Richmondshire | 01748 823978 |
| Ripon | 01765 603297 |
| Scarborough & District | 0845 120 2930 |
| Selby | 0845 120 3718 |
| Whitby | 0845 120 2930 |
| York | 0844 826 9705 |
