Staying Healthy

Also advice on how to manage stress.

Tel: 0300 123 2000 daily 8 am to 10 pm.

Discuss the issues that are affecting you and your family and get expert advice on how to help yourself if you're in a difficult situation. Health advisers will listen, offer practical advice, guide you to useful online resources and put you in touch with other people who can help.

Advice on a range of services to help meet the needs of anyone seeking information about counselling and psychotherapy.

The Citizens Advice Bureau give free, independent and confidential advice.

Practical & reliable information about common conditions which helps healthcare professionals make evidence based decisions about the healthcare of their patients.

Information, guidance, good practice and standards on work related stress. 

MHFA is the help given to someone experiencing a mental health problem before professional help is obtained.  The National Training Team have been established and are delivering Mental Health First Aid Instructor Training in a various locations across England. 

A leading UK charity that provides information, carries out research, campaigns and works to improve services for anyone affected by mental health problems.

Helpline, campaigns, networks and information on mental health issues.

The theme for 3 November 2010 is Start Living – Stop Stressing.  Aims to rationalise and develop understanding of stress and to open access to the many coping strategies and sources of help available to people and organisations who want to reduce the harmful outcomes of stress.

Focus on criminal justice and employment, with supporting work on broader mental health and public policy.

Zones on information, assessment of affects and self-help for dealing with stress.

Campaigns and information to improve the lives of people affected by mental illness.

Campaign led by Mental Health Media, Mind, and Rethink to end mental health discrimination.

Helpline, support and training to improve emotional health. Help on coping with stress.